Tai Chi From Home


Tuesday, May 11, 2021
10:30 AM - 11:30 AM


  , IL
, , IL


Event Type: Public Outreach

Tai Chi for Arthritis and Fall Prevention is a group exercise program designed to increase range of motion, strength, flexibility, and overall wellness. Exercises offered are appropriate for people at all fitness levels, including those with arthritis. Join us to improve your health and make new friends!

Participate from the comfort of your own home, by tablet or computer!

Register here.

AgeGuide is one of our 13 Area Agencies on Aging that service our seniors throughout the state.