Take Charge of Your Diabetes - July 13th

When

Monday, July 13, 2020
1:00 PM - 3:30 PM

Location

Online
 
 
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Details

Event Type: Webinar

Take Charge of Your Diabetes is an evidence-based program developed by Stanford University's Patient Education Research Center. Participant results have shown improvement in health outcomes, better quality of life and reduced disease complications. Due to improved self-management of diabetes and other chronic conditions, these classes can also help to reduce health care costs.

Through the workshops, participants learn a variety of self-management tools such as:

  • Healthy eating

  • Stress management

  • Exercise, flexibility and endurance

  • Blood sugar monitoring

  • Medication management

  • Working with your doctor

  • Problem solving around the ongoing health condition

  • Brainstorming and other techniques

Register here

AgeOptions is one of our 13 Area Agencies on Aging that service our seniors throughout the state.