Be Well Illinois and its healthcare partners are working to bring wellness opportunities to wellness program participants. The following webinars listed below will be scheduled and updated monthly. If you are unable to attend the live webinar, a recording link will be made available and posted at CMS’ Latest News, or archived at the bottom of the page.


Wellness Webinars  

Title: Connecting Mind and Body for Healthy Living

When: Wednesday, June 22, 2022, from 12:00 – 1:00 PM CT

Join this webinar to:
  • Learn the relationship between mind and body.
  • Learn the symptoms of a possible mind/body disconnection.
  • Learn methods for achieving balance in life.
  • Learn the importance of taking care of your health.
  • Understand the importance of consulting with your physician.
  • Learn ways to assess your sleep needs.
  • Learn how shift work, travel and erratic sleep patterns create
    risk for sleep disturbances.
  • Learn resources available to address sleep problems.

Location: Register – Connecting Mind and Body for Healthy Living

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Wellness Podcasts:

Title: Men’s Health Month-Tips for Every Stage of Your Adult Life

June is Men’s Health Month. In this podcast, our featured guest Dr. Robert Healy, a long-time Adult Medicine Physician and the Chief Quality Officer at Carle Health in Urbana, Illinois, shares tips on what men should know and do about their health during every stage of their adult life.

Location: Click here to listen to Men’s Health Month-Tips for Every Stage of Your Adult Life

Brought to you by:

 


Title: Pride Month

June is Pride Month, a time to celebrate and advocate for the LGBTQ+ community. In this podcast, we have a special panel discussion all about creating truly equitable and inclusive healthcare environments, services and experiences for the LGBTQ+ patients and their families.

Our featured guest experts are Dr. Tabatha Wells who is a Family Medicine Physician and the Program Director of the at Carle Foundation Hospital in Urbana, Illinois and Nicole Frydman who is the Director of Operations at Uniting Pride of Champaign County, an organization that advocates for the equality, wellness and visibility of the LGBTQ+ communities in Champaign
County, Illinois.

Location: Click here to listen to Pride Month

Brought to you by:

 

 


In case you missed it, we have the recording of the retirement planning webinar, “Estate Planning Essentials”!
Click here to View

Estate planning is an essential part of your overall financial plan. Everyone, regardless of wealth or age, can benefit from an estate plan. Having an estate plan gives you greater control and security over your assets. It’s always a good time to start early and planning in advance can help alleviate stress on your loved ones.

Topics covered during the webinar include:

  • Estate Planning 101
  • Why have an estate plan?
  • Estate plan must-haves
  • How to get started with estate planning
  • Enrich Financial Coaches

Additional resources available to you via the Illinois Financial Wellness Hub:

We’d love to hear from you! Reach out to finhub@illinoistreasurer.gov for any questions, comments, or suggestion on how we can make improvements to best meet your needs.


Check Out these Previously Recorded Webinars

Mental Fitness for Optimal Brain Power

Sleep: An Essential Component to Health and Well-Being

Mental Health Awareness

Understanding Colorectal Cancer and What YOU Can Do To Help Prevent It

 

Laughter, Humor and Play to Reduce Stress and Solve Problems

Emotional Eating: The Connection Between Mood and Food

Healthy Food Choices on the Go

  

Effective Communication

  

Time Management Principals

    

Where Are You Going?  Goal Setting for Personal and Professional Success

    

Managing Holiday Stress

  

Hobbies for Mental and Physical Health

  

Caring From a Distance

    

Illinois Financial Wellness Hub: Securing Your Financial Future

  

Domestic Violence Awareness

Breast Cancer Awareness and Disparities in Care Among Latinas

Mental Health Awareness for Leaders

Previous Webinars