Be Well, Live Well, Stay Well

The State of Illinois cares about you and your health. Welcome to Be Well Illinois, the state’s new comprehensive approach to wellness.

Be Well Illinois is designed to not only focus on supporting your physical health but also your mental, financial, and social wellbeing. As a wellness plan member, you can use this site to access health plan information and educational resources including wellness webinars, monthly health awareness causes, financial wellness, healthy eating, and exercise.

While the decision to make healthy lifestyle changes is your choice and not a job requirement, the hope is that by creating an environment where these choices are supported by the work culture makes it easier, and supports your success.

Stay connected with us:

Upcoming Events

Title: Helping Your Teen Learn Emotional Regulation

When: Wednesday, May 12, 2021 from 1:00 – 2:00 PM CT

Join this webinar to:
  • Learn how the teenage brain is different than any other point in development.
  • Engage with your teen without conflict.
  • Teach emotional regulation by example.
  • Know when to seek professional help.

Location: Click Here to Register

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Title: Relaxation for Mind-Body Connection

When: Wednesday, May 19, 2021 from 12:00 – 1:00 PM CT

Join this webinar to:
  • Learn relaxation techniques to manage stress and trigger your relaxation response.
  • Learn the importance and benefits of being mindful.
  • Practice mindfulness relaxation techniques.

Location: Click here to join (no registration required)

Join by phone: 1-719-234-7800 Participant code: 993237

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